When all else fails get up

Personal loss, failure or rejection is something we all deal with.

What we do with these challenges how we 'get back up ' is what defines us.

Some turn to negative behaviors ....binge eating, drugs , alcohol, promiscuity and more.

Dealing with these challenges is what shapes a champions mindset.

' Fall down 6 times get up 7 '

One of the foundation attributes of our training is self coaching under duress.

One more class, one more set, one more rep, one more round.

Never, never , never quit.....

See you in class

#FKNBKLN