Fearless Fitness/Martial Arts: We are connected

Fearless Fitness/Martial Arts: We are connected: I hope you realize my stories are therapy for my life You walked into the party Like you were walking on a yacht Your hat str...

Fearless Fitness/Martial Arts: We are connected

Fearless Fitness/Martial Arts: We are connected: I hope you realize my stories are therapy for my life You walked into the party Like you were walking on a yacht Your hat str...

We are connected

I hope you realize my stories are therapy for my life

You walked into the party

Like you were walking on a yacht

Your hat strategically dipped below one eye

Your scarf, it was apricot

You had one eye on the mirror

And watched yourself gavotte

And all the girls and boys dreamed that they'd be your partner

They'd be your partner, and

You're so vain

You probably think this blog is about you

Don't you?

There are three versions of every story, yours, mine, the truth.

I love waking up to email responses to our talk shows or my blogs, it sure is refreshing when someone 'gets you'.I don't require affirmations or praise but it's nice to get now and then.

The message......

Your a funny man Robb with a creative active mind! Few can keep up with you if you decide to go chase rabbits. A old Master of Aikido got a bit perturbed at my "yeah but what IF" ... scenarios that are Unfathomable Variables. He looked at me stone cold, yet loving & kind & said..."if we try to chase all these rabbits we will end up catching none." It's imperative to stay on topic at times & also to be spontaneous & absolutely randomly creative at times... You my friend have a LARGER BANDWIDTH MENTAL CAPACITY & INTENSITY than most folks! Einstein said "The Mind once expanded BEYOND its original dimensions never regains its same shape" Joe Lewis infused us with a power, might, curiosity & a realistic testing...to stretch our LIMITS BEYOND their original shapes... You are NOT confined to formats...that is extremely creative...a interactive FLOW of conversation & thoughts & impulsive feelings... I bet some LOVED it! It was refreshing! Some may have been confused & hated it...they got mentally stretched out!!! LOL your Hilarious & Spontaneous... Live active energy... GOOD

Everybody is looking for something they already have, 

I love this one.......

 "I'm looking for something different in my life"

Wake up, your the difference. It was within you all along.

You can't judge a book by it's cover, 

but you can by it's first few chapters and certainly it's last.

We live in a Facebook world, most people feel they need to be significant fake profiles, fake accomplishments even fake obstacles.....abuse, money ect. .I'm a learner, I give credit to my mentors and celebrate being a student of life I fail and get up again and again.

I've learned temperance over the last year. Probably sent to me to educate the boy in me.

We've all got 'Devils to fight'.

Whether it's weight loss, recovering from a loss in the ring, self doubt, negative body image or relationship woes; all are 'Demons' you spar with. The voices or Emotions generated from these situations are teachers. We learn from Mentors and Pain. They are internal 'face punches'.....teachers. In class we talk about the Trinity, Tactics, Strategy & Conditioning......with that mindset it's 'smooth sailing'. It's not what you go through it's how you feel about it. Inner turmoil comes from expectation.

Value is determined by sacrifice

Your only worth what someone is willing to sacrifice for you. What is the value of your goal. How much do you value it. What determines value ? Intrinsic value is based on the perception of the brand, you 're the brand. Your self worth is determined by how much value you place on yourself.
                 
Uncommon Success comes in small measures not unrealistic goal setting or expectation. Baby steps
Recognize YOUR value,Face the Fear of trying something new and walk through our door.

 At Fearless Family Martial Arts we free people from their concerns; Health,Fitness, Nutrition and Fun ....we always have Fun. take a chance on Faith this year join our journey

.https://fearlessfamilymartialarts.com/classes/primal-fitness-kickboxing/

At a gym or on your own you can only Hope your fitness plan will work

Fearless Fitness/Martial Arts: One door closes

Fearless Fitness/Martial Arts: One door closes: When you try to tackle one change or goal your success rate is over 80%.  When you try to tackle multiple changes/goals your succes...

One door closes

When you try to tackle one change or goal your success rate is over 80%. 

When you try to tackle multiple changes/goals your success rate drops to less than 35%. 

WITH STATISTICS LIKE THAT I'D SAY ONE DOOR AT A TIME, ONE DAY AT A TIME.

Today marked the begining of our 630am 'Primal Crawl' class.

1st day and it was a success !

Success is waking up each morning and consciously deciding today will be the best day of your life. You can't change the past, but you can change perspective.

I think it;s all about knocking on doors, taking a chance. By activating a perspective change and just showing up all things become possible.

If you don’t consciously choose Faith, Trust and Love in each moment, your subconscious 'default settings' will choose for you, and that choice is made by the Ego and it usually chooses Hope and Fear..

 At Fearless Family Martial Arts we free people from their concerns; Health,Fitness, Nutrition and Fun ....we always have Fun. take a chance on Faith this year join our journey

.https://fearlessfamilymartialarts.com/classes/primal-fitness-kickboxing/

At a gym or on your own you can only Hope your fitness plan will work

    It's easy and comfortable to think you're eating healthy "most of the time."

It's easy and comfortable to just buy the gym membership. 

Easy is comfortable. 

No change is made while being comfortable.

Fearless Fitness/Martial Arts: Beyond Perception

Fearless Fitness/Martial Arts: Beyond Perception: I always thought it was important to leave an indelible mark on the world,  out live myself, leave my influence on eternity with the ...

Beyond Perception

I always thought it was important to leave an indelible mark on the world, 

out live myself, leave my influence on eternity with the gifts I'd been given..

 Whether it was martial arts, sales,acting or stunts.

Within me the whole time was the answer to change the life of a student.

In December of 2017 I realized I was sacrificing my happiness in pursuit of a dream.

I've been listening to talks by T.D. Jakes, Jim Carey, Mike Murdock, Ziglar and Tony Robbins.

You'll find some of their inspirational 'one liners' buried in these blogs as I move forward in 2018 trying to replace my 'mighty pen/keyboard with a kinder gentler 'quill keyboard'.Through this achieving greater inner value not just my outer value. I hold the pen that writes the story of my life. Let's try to leave Fear and Resentment in 2017 and let the light of our best selves shine through.

Fear says please don't leave me behind because I have abandoned myself.

Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger.

Don't let fear or insecurity stop you from trying new things.

 Believe in yourself. Leave Ego behind. Do what you love......With Love ! !

If there is no enemy within 

the enemy outside can do us no harm

African proverb

In our fitness and martial arts classes,the team nurtures each new challenge participant to dig within to discover what they would like to have happen in their life. This helps you to move from pissed off, regretful, disrespected or insignificant to having a purposeful life.

Fear of the unknown is the oldest and most powerful emotion.

You gain strength, courage, and confidence by every experience in which you face fear. 

In life you don't get what you want you get what you are.

 You deserve the best life has to offer.

It's better do be prepared for an opportunity that never happens than to have an opportunity and not be prepared. Practice makes improvement not perfect.

 Practice with us we'll get better together !!

You won't find this in the gym, but you will in the Dojo 

If you can look up  you can get up , walk by Faith through our door 

 Don't just Hope to achieve your dreams at the gym or on your diet.

Remember your going to die some day anyway what do you have to loose.

Join our journey learn the difference

https://fearlessfamilymartialarts.com/classes/primal-fitness-kickboxing/

 .

Fearless Fitness/Martial Arts: The Ripple Effect

Fearless Fitness/Martial Arts: The Ripple Effect: People will forget what you said,  people will forget what you did,  but people will never forget how you made them feel. Having left...

The Ripple Effect

People will forget what you said, people will forget what you did, but people will never forget how you made them feel.

Having left last year, partial fulfillment and complacency behind me, I woke this morning from a dreamless sleep to find this message.

Happy New Year! Thank you Robb for putting out a survey on FB that I took at 2 AM, 6 months ago! Not knowing at the time, but I signed up for something truly special. For the first time in many years, my New Years Resolution is not to exercise more, be healthier, blah blah blah.... instead it is to look forward to 2018 and what it will bring!

Most of us live our lives trapped in thought. Thought and negative emotion are illusory things and can act as a trap for the advancement of ourselves. How cool is it that this student found a new reality free from concern. Full of Faith not Hope. Weight loss, winning or losing the next fight, fitness goals are all just part of 'the ride'.

Join our Journey learn the difference  

 https://fearlessfamilymartialarts.com/classes/primal-fitness-kickboxing/

To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.

 Buddha

Fearless Fitness/Martial Arts: The picture book

Fearless Fitness/Martial Arts: The picture book: 2017 Broke me, Matured me, Whooped my ass, Humbled me, Blessed me, And made me one hell of a savage!  Best of all Awakened me. Thank y...